Quick post since I really should be in bed, well I am in bed but I should be asleep. I went to exercise class yesterday and today. I'm feeling good. I'm hoping I have been good enough to make a difference. I might be trying the step class tomorrow, depending how brave I am. We'll see.
Today's Muscle Max class started with a Cardio warm-up which completely screwed me up. Linda the instructor doesn't usually do this, completely messed me up. I don't think it was too difficult, but it just wasn't expected. I don't think I was the only one thrown by the change. Everyone looked lost trying to keep up and get the motions down. My small struggle with this concerns me with my drive to get a cardio class under my belt.
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