Tonight was my first weigh-in since my restart. How did I do? Rather well seeing I had a lot of hurdles this past week. I was down 3.6 lbs placing me at 208.2 lbs. Feeling good about it, even more so since I had some deep fried cupcake.
I feel I have to start to look at my choices and find more filling foods. I also have to remember that I don't worry so much if I "fall off" the wagon during one meal, because there are 21 meals in the week I can be "good" at.
Weight: 208.2 lbs.
BMI: 36.9
Total Lost Since Sept 2009: 30 lbs.
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