The Plateau...

Its Sunday Morning and that means weigh in. I also have to go through my weekly goals and see how I made out. I don't usually post recent photos of myself. I should start doing that, but I hate pictures of me. This photo was taken by Lex with this new digital camera he got for his birthday. I feel like I'm at long plateau. I keep gaining and losing the same few pounds or staying the same. I have to make a change. I know I have to bring cardio into my life, I need to find the time for that too. Anyhow I should really get going with this post - We'll start with weekly goal.

This weeks goals:

• Attend more than one exercise class. I attended 2 classes. Pilates and Muscle Max. I forgot my clothes on Thursday so no class for me. 
• Eat healthy, don't give into temptation. Mad Dog and I talked this one over. We can't think of a time I did this week, so I would say yes!
• Reinstate my Nintendo DS Walking Trainer (it erased my data last weekend). Never got around to this. I think I'll try to do it today. I have to import my Mii from the Wii and though it's easy I don't like doing it with the kids around. (Causes more issue and I need sometimes). 
• Do at least 4 sessions on the Wii Fit this week (2 on the weekend, 2 during the week) This did not happen. I wish I could say I even tried, but to be honest I lost sight of this one. 

Possible Pitfalls: 

• Tuesday Night - rescheduled Dinner with Friends. I was very good. We went to Bertucci's. I had Grilled Salmon Fillet with lemon butter and fresh herbs. It was served with string beans and red skin mashed potatoes. It was very good. Oh - and one warm Bertucci's roll. 
• Friday Night - Date with Lex to see Curious George Live. We ate on the fly at Burger King. I had a Grilled Chicken Sandwich with a few fries from Lex. Other than that I was good. 

This morning for weigh in there was no change. My weight is 202.6 lbs and BMI 35.90. I wish I was down, but I'll take stay the same any day.3 lbs to my mini-goal (deadline March 20th).  As for Weekly goals - I've had a hard time thinking about this. I like to make the realistic and not unattainable, but this week is crazy. Mad Dog has Manager's Meeting this week and therefore I am a single parent. I will be making a visit to my Mom's at some point this week and that means I have very little control over my food options.

This weeks goals: 

• Attend more than one exercise class this week.
• Make Healthy Choices when faced with pitfalls. 
• Carry my DS Walking Trainer all week. 
• Reinstate weekend Park Trips. 

Possible Pitfalls: 

• Visit to Mom's.